enquiries@painfulshoulder.co.uk
 

Video resources: resources

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Active Assisted exercises

These exercises are done after injury or a period of immobility under the direction of your physiotherapist or surgeon.
 
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Clinical examination for AC joint problems

This video demonstrates the key features of examination of the acromioclavicular joint.
 
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Clinical examination for impingment / rotator cuff disease

Video on clinical examination for rotator cuff disease.
 

Clinical examination for shoulder instability

Video on clinical examination for shoulder instability
 
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Pendular exercises

This shows the pendular exercises for initial rehab after surgery and injury
 

Posterior capsular stretch of the shoulder

This video demonstrates stretches for a tight posterior capsule. 
 
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